The teenage years are notoriously tricky to navigate. New freedom, new choices, new friends at college...can all add up to some life lessons for teens, and some scary times for their parents.

Teens on a gluten-free diet have even more challenges. This book offers recipes and techniques for foods that the college set craves: pizza, pasta and pastry, to name a few.

Gluten-free mac ‘n cheese, glazed doughnuts and pulled pork are great ideas for those foodservice operators charged with cooking for someone else’s gluten-free teens.