YIELD: 4 Portions ½ cup masa corn flour ½ cup cooked brown rice water, as necessary 4 oz. prepared fresh tomato salsa ¼ cup lightly toasted Panko bread crumbs 2 tsp. cumin 1 ½  Ibs. cooked black beans, rough chopped 2 oz. red onion, small diced ½ cup cilantro, washed and finely minced 2 oz. fresh garlic, minced Salt and pepper, to taste 1. In a large mixing bowl, combine the masa corn flour, brown rice, water (enough to bind the ...

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