FPI - Parmesan Tilapia Panzanella Salad


A traditional Italian salad combines the freshness of simple, rustic ingredients including crusty bread, fresh vegetables and mozzarella cheese with deliciously seasoned Tilapia fillets crusted with Parmesan Tuscan herbs.

Source:
Dole



Source: FPI
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Ingredients & Directions

10 5 oz.
2 Tbsp.
12 cups
2 oz.
2 cups
1 cup
2 cups
2 cups
5
8 oz.
Parmesan Tilapia Fillets
Garlic, minced
Large cubed foccacia bread, toasted
Olive oil
Zucchini, 1/2 moon cut
Fresh basil, rough chopped
Red onion, julienne
Red bell peppers, julienne
Vine ripe tomatoes, quartered
Prepared Balsamic dressing

  • Sauté garlic, peppers, onion and zucchini in oil until onions are translucent.
  • Transfer to large mixing bowl and toss with tomatoes, foccacia bread, basil and Balsamic dressing.
  • Cook Tilapia fillets at 425 degrees for 12 to 16 minutes or until an internal temperature of 160 degrees is obtained.
  • Place 2 cups of salad mix in center of plate and place fish directly atop salad.
  • Garnish with basil tops and lemon wedge.

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