YIELD: 12 servings 12 (4 oz. each) prepared citrus sesame swai fillets┬╝ cup sesame seed oil3 lbs. stir fry vegetable mixsalt to taste 1. Preheat oven to 425┬░F and place fillets on baking pan; bake for 12-14 minutes or until fish is opaque and flakes. 2. Add oil to wok, heat on high and add stir fry mix. Cook while stirring for 5 min. or until vegetables heated through. Season with salt to taste; reserve. 3. To serve, top 1/12 of stir fry mix with swai fillet. If desired, plate with rice ...

Register to view this Article

Why Register for FREE?

 

Registering for Premium Content on Food Management will give you INSTANT access to invaluable articles and media content that industry professionals rely on. You will have access to our special reports, feature articles, and industry analysis. It’s FREE, easy and quick. 

Already registered? here.