Parrot Bay Curried Coconut Chicken Bowl
INGREDIENTS:10 Tyson® Ready-to-Cook
Tenderpressed® Breast Filets, 4 oz., (#2624), frozen
Wet Jerk Rub:
2 cups green onion, fresh, green and white part, sliced
1½ cups Anaheim chiles, stemmed, sliced
½ cup Frank’s® Original RedHot® Cayenne Pepper
Sauce (#05560)
½ cup French’s® Worc® Sauce (#05308)
½ cup peanut oil
2 Tbsp. garlic, fresh, chopped
2 tsp. kosher salt
1 tsp. allspice, ground
1 tsp. ginger, dried, ground
1 tsp. black pepper, coarse-ground
1 tsp. nutmeg, ground
½ tsp. cinnamon, ground
Caribbean Black Beans and Rice:
1 Tbsp. peanut oil
4 cups red bell pepper, fresh diced
2 cups yellow onion, fresh, diced
2 Tbsp. garlic, fresh, minced
1 tsp. thyme leaves, dried
½ tsp. oregano leaves, dried
½ tsp. red pepper, ground
8 ½ cups Uncle Ben’s Infused™ Rice (#30108),
Garlic & Butter Flavor, prepared according to
manufacturer’s directions, warm
7 cups black beans, canned, rinsed, drained
Curried Coconut Sauce:
1 Tbsp. peanut oil
1 cup yellow onion, fresh, finely diced
12/3 cups coconut milk, unsweetened, canned
1 Tbsp. Frank’s Original RedHot® Cayenne Pepper Sauce
(#05560)
1 ¼ tsp. curry powder, mild, commercially prepared
1 tsp. kosher salt
¼ cup cilantro, fresh minced
3/4 cup cashews, whole, roasted, salted
as needed, sweet potatoes, fresh, peeled, thin-shaved, deep-fried
DIRECTIONS:Place chicken breasts in steam table pan. To
prepare Wet Jerk Rub, combine onion, chiles, hot sauce,
Worcestershire sauce, peanut oil, garlic, salt, allspice, ginger,
pepper, nutmeg, and cinnamon in bowl of food processor fitted with
a metal blade. Pulse until mixture is fully blended. Reserve 1 cup
rub mixture for basting. Pour remaining rub mixture over chicken
breasts. Cover and marinate under refrigeration for 2-4
hours.
Drain chicken and grill on preheated grill at 350°F for
4½ minutes on each side, or until chicken is no longer pink.
Remove from grill. Brush chicken lightly with reserved rub. Hold
warm.
To prepare Caribbean Black Beans and Rice, combine peanut oil, bell
pepper, onion, garlic, thyme, oregano and pepper in skillet and
saute until tender crisp. Add rice and beans to vegetable mixture.
Toss to blend. Hold warm.
To prepare Curried Coconut Sauce, saute onion in oil. Add coconut
milk, hot sauce, curry and salt. Stir to blend. Simmer until fully
heated. Hold warm.
To assemble single serving, portion 2 cups rice and bean mixture in
large shallow bowl. Diagonal-slice 1 chicken breast and fan over
rice and bean mixture. Drizzle 3 Tbsp. sauce around outer edge of
bowl. Sprinkle 1 tsp. cilantro and 1 Tbsp. cashews over sauce.
Garnish chicken with deep-fried sweet potato ribbons.
SERVINGS:10 servings From: PHOTO CREDIT:Photo
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