NATURALLY LEAN: Lamb is a
protein with amazing flavor
and on average, only 175 calories
per 3 oz. serving.
Photo: American Lamb Board
Mediterranean cuisine's current popularity and timeless appeal lie in its ability to be both a healthy choice and a flavorful one. A recent report by Technomic anointed the Mediterranean way of eating as “hardly a passing trend but rather an up-and-coming cuisine with staying power.” This is clearly something both the chef and the dietitian can embrace with confidence. While the chef is smitten with the flavors of lemon, mint and olive oil, the dietitian can ...
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