Vegetarian Sweet-Potato Chili
YIELD: 6 servings
1 cup
chopped onion
¼ cup
coarsely chopped green bell pepper
¼ cup
coarsely chopped red bell pepper
1 cup
chopped zucchini
1 cup
peeled, chopped carrot
2
cloves garlic, minced
2 Tbsps.
light olive oil
1 tsp.
cumin
½ tsp.
salt
½ tsp.
black pepper
1 cup
water
1
28-oz. can diced tomatoes
1 cup
mild or medium salsa
3 cups
peeled, cubed sweet potato
1
28-oz. can red kidney beans, drained
1
15-oz. can black-eyed peas or garbanzo beans, drained
1 cup
corn kernels
1. In large soup pot, sauté onion, bell pepper, zucchini, carrot and garlic in oil for about 5 minutes or until tender. Stir in cumin, salt, pepper, water, tomatoes, salsa and sweet potato. Simmer 20 minutes, stirring often.
2. Add kidney beans, black-eyed peas or garbanzo beans and corn. Cook an additional 20 minutes over low heat. Season to taste.
Photo and recipe: North Carolina SweetPotato Board
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