Seared Salmon Salad
YIELD: 12 servings
FOR THE SALMON:
2 lb., 12 oz. salmon filet
12 oz. Dijon mustard
3 Tbsps. chopped parsley
1 Tbsp. chopped tarragon
1 Tbsp. basil, chiffonade
LEMON-DILL VINAIGRETTE:
2 oz. lemon juice
2 oz. Dijon mustard
3 oz. Champagne vinegar
1 large egg
12 oz. salad oil
1 oz. chopped dill
FOR THE SALAD:
2 lb., 4 oz. mixed salad greens,
chopped, washed and
dried
12 oz. red onion, julienne
12 oz. diced tomato
12 oz. shredded carrot
12 bread sticks
1. Trim and portion the salmon into 3
oz. filets; tray onto sprayed sheet pans.
Season each filet with salt and pepper,
then brush the filets with Dijon mustard.
2. Combine the chopped herbs and
spread over each of the salmon filets,
pressing the herbs into the mustard
gently.
3. Heat a cast iron skillet or griddle
over medium-high heat. Rub the pan
with olive oil. Making sure the pan is
very hot, sear each of the salmon filets
(mustard side down) for 2-3 minutes.
Remove from the pan and place mustard
side up on a sprayed sheet pan.
4. Roast in a 350ºF oven until a
160ºF degree internal temperature is
reached. Remove, cool and reserve the
salmon filets in the refrigerator.
5. For the dressing: combine the
lemon juice, Dijon, vinegar and egg in a
blender or food processor. While the
machine is running, slowly drizzle in the
salad oil, creating an emulsion. When
all of the oil is incorporated, thin with
some water if necessary and stir in the
chopped dill. Adjust seasoning with
salt and pepper if necessary. Reserve the dressing in a refrigerator until ready
for service.
6. For the salad: place the greens on
the plates, position the salmon off to
one side and garnish with the red
onions, tomato and carrot. Serve with 2
oz. of lemon-dill vinaigrette and a
breadstick.
Recipe and photo submitted to FM by Barry Greenberg, associate manager of food services, University of Iowa- Iowa Memorial Union, Iowa City.
Want to use this article? Click here for options!
© 2012 Penton Media Inc.
Acceptable Use Policy blog comments powered by Disqus
Sign up for FM's events, products and services!
advertisement
NRA Show Videos & Issue Highlights
- Bake'n Joy - Learn how
easy it is to bake the Perfect Muffin with Bake’n Joy’s premium prescooped, predeposited muffin
batters.
View the video - The Clymate IQ Is Pure Genius
See new products, services and ideas we found at the 2011 show.
View more sponsored videos
advertisement
advertisement
Photo Gallery
Food Management is now on:
|
![]() |




ShareThis
Recipe Search



