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Please Do Chicken Right

Below are doneness temperatures and cooking times for preparing fresh or thawed chicken (not frozen).
Type of Chicken
Internal Temperature
Approximate Roasting Time (350ºF)
Approximate Grilling Time
Leg quarters, bone in, 4-8 oz.
170ºF
40-50 minutes
10-15 minutes per side
Thigh, bone in, 5-7 oz.
170ºF
30-40 minutes
10-15 minutes per side
Thigh, boneless, 3 oz.
160ºF
20-30 minutes
6-8 minutes per side
Breast, bone in, 6-8 oz.
170ºF
30-40 minutes
10-15 minutes per side
Breast, boneless, 4 oz.
160ºF
20-30 minutes
6-8 minutes per side
Whole chicken, 3-5 lb. (broiler)
6-8 lb. (roaster)
180ºF
1 1⁄4 - 1 1⁄2 hrs.
1 1⁄2 - 2 1⁄4 hrs.
1 1⁄2 -2 1⁄2 hours
on revolving spit
Ground chicken, 6-oz. patty
165ºF
20-30 minutes
15 minutes per side
FROM THE AMERICAN DIETETIC ASSOCIATION’S “THE CHOICE IS CHICKEN” NUTRITION AND FOOD SAFETY BROCHURE.

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