Red Pepper Mango Onion Sauce with Steamed Fish

YIELD: 24 servings

Red Pepper Mango Onion Sauce:
5 cups onion, chopped (1 1/2 lbs.)
1 lb., 4 oz. red bell pepper, chopped (1 qt.)
1/4 cup olive oil (2 oz.)
1/4 cup flour (1 oz.)
3 cups mango, peeled, cubed
(21 oz.) 1 qt. bottled mango nectar* (32 oz.)
1/4 cup ginger root, minced
3 Tbsps. balsamic vinegar (1 1/2 oz.)
1 tsp. crushed red pepper flakes

24 servings fresh white fish, steamed
24 servings cooked quinoa, rice or kasha, held hot
Fresh chives, as needed

  1. FOR MANGO ONION SAUCE: Sautè onions and bell pepper in oil in fry pan gently over medium heat for 5 to 8 minutes or until soft.
  2. Stir in flour, then add mango, mango nectar, ginger, vinegar, and red pepper. Cook, stirring over medium heat, until sauce comes to a boil and is thickened.
  3. FOR EACH SERVING: Pour about 1/2 cup sauce over fish. Accompany with quinoa and garnish with chives.

*If preferred, substitute pineapple juice for mango nectar, and omit vinegar.

Recipe and photo provided by the National Onion Association.

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