INGREDIENTS:1 cupchopped onion 2 clovesgarlic, minced 2 Tbsps.vegetable oil 2 qts.vegetable or chicken broth 2 qts.water 3 cupstextured soy protein (10 ozs.) 2 cupsbrown rice, uncooked 2 tsps.oregano leaves, dried,crumbled 1 tsp.thyme leaves, dried, crumbled 1 tsp.salt 1 tsp.ground pepper 2 qts.canned diced tomatoes 2 cupszucchini, diced 3/4-in. 1 cupcelery, sliced ½ cupparsley, chopped (optional for garnish)DIRECTIONS:1. Sauté onion and garlic in oil until tender. Add broth, water, soy ...

Register to view this Article

Why Register for FREE?


Registering for Premium Content on Food Management will give you INSTANT access to invaluable articles and media content that industry professionals rely on. You will have access to our special reports, feature articles, and industry analysis. It’s FREE, easy and quick. 

Already registered? here.