Mediterranean Cod

YIELD: 10 servings

2 lbs. cod loins
13 /4 tsp. garlic, chopped 1 Tbsp.+
1 /2 tsp. extra virgin olive oil
7 /8 tsp. white pepper
3 /8 tsp. basil
1 Tbsp. + 1 /2 tsp. lemon juice
1 /2 cup + 1 Tbsp. roma tomatoes, diced
2 1 /4 cups zucchini, julienne
2 Tbsps. + 3 /4 tsp. ripe olives, sliced
2 Tbsps. + 3 /4 tsp. manz olives, sliced

  1. Combine garlic, olive oil, pepper, basil and lemon juice. Add tomatoes, zucchini, squash and olives. In baking dish, spread mixture evenly over fish.
  2. Cover baking dish tightly with foil and bake in 300°F oven to an internal temperature of 145°F.

Recipe from Gregory P. Brandes, production supervisor, Food and Nutrition Services, MedCentral Health Systems-Mansfield Campus, Mansfield, OH.

Discuss this Article 0

Post new comment
Sign In or register to use your Food Management ID
(optional)

FM’s Editors Want Your Opinion!

Click Here Take Our
Monthly Reader Poll
Upcoming Events
RSS
Have a news item or story idea for the FM’s editors?

Click here to submit
Association Resources

Click here to view
Twitter Facebook Youtube Linkedin RSS Feeds Google Plus