INGREDIENTS:6 cups Idaho potato flakes 4 cups water 1-½ cups half and half, heated ½ cup Pammesan cheese, grated 2 cups low fat yogurt, plain ¼ cup fresh parsley, minced 1/8 tsp. hot pepper sauce 1 clove garlic, large, minced salt to taste 6 eggs, separatedDIRECTIONS:1. Combine water, half and half, hot pepper sauce, garlic and salt. Bring to a boil. 2. Mix in Idaho potato flakes. Add egg yolks, yogurt, Parmesan cheese and parsley. 3. Beat egg whites to stiff peaks and fold into potato ...

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