Chicken Curry with Sweet Onions

INGREDIENTS:6 lbs. boneless chicken breasts and thighs, cut into strips
4 lbs. yellow onions, cut into narrow wedges
10 oz. garlic
8 oz. peanut or vegetable oil
2 oz. curry powder
2 tsps. turmeric
16 oz. half-and-half
4 ½ oz. flour
8 14 oz cans coconut milk
2 tsps. salt
3 lbs. pineapple chunks, drained
minced red onion, as needed for garnish
chutney, as needed for garnish
raisins, as needed for garnishDIRECTIONS:1.Sauté chicken, onions and garlic in oil until just tender.

2. Mix in curry powder and turmeric and cook for 2 to 3 minutes longer.

3. In a medium bowl, blend half-and-half with flour, add to chicken curry. Add coconut milk and salt and cook, stirring, until sauce comes to a boil and is thickened.

4. Add pineapple and heat through. Serve hot with rice accompanied by small servings of minced red onion, chutney and raisins.NUTRITIONAL INFORMATION:Calories 590 (63% from fat); Fat 41g (sat. 27g); Protein 30g; Carbohydrates 28g; Sodium 310mg; Cholesterol 85mg; Fiber 5g
SERVINGS:24 servingsFrom:Recipe from the National Onion AssociationPHOTO CREDIT:Photo Credit: NATIONAL ONION ASSOCIATION

Discuss this Article 0

Post new comment
Sign In or register to use your Food Management ID
(optional)

FM’s Editors Want Your Opinion!

Click Here Take Our
Monthly Reader Poll
Commentaries and Blogs
Upcoming Events
RSS
Have a news item or story idea for the FM’s editors?

Click here to submit
Association Resources

Click here to view
Twitter Facebook Youtube Linkedin RSS Feeds Google Plus