Fior Di Broccoli Rabe Saltati Ali ‘Aglio (Broccoli Rabe with Garlic and Chili Pepper)
Broccoli Rabe with Garlic& Chili Pepper
YIELD: 20 servings
8 lbs. Broccoli rabe
Water as needed
Salt as needed
11⁄2 cups extra virgin olive oil
12 garlic cloves, thinly
sliced
Chili peppers, hot or chili pepper
flakes to taste
Freshly squeezed lemon juice to taste
2 cups reserved cooking liquid
1. Wash broccoli rabe thoroughly in
water. Drain and break or cut off tough
stems leaving tender stems and florets.
Add salt and broccoli to a large pot of
boiling water. Cook until tender, at least
5-7 minutes. Reserve 2 cups of cooking
liquid.
2. Cook in two batches: In a large
sauté pan, heat 1⁄2 of the olive oil and
sauté 1⁄2 of the garlic and 1⁄2 of the hot
pepper until it begins to get a light
golden color.
3. Add 1⁄2 of the broccoli rabe and 1⁄2 of
the reserved cooking water to sauté
pan and cook at high heat, mixing the
rabe thoroughly to evenly distribute the
garlic and pepper. Cook until the liquid
evaporates from the pan.
4. Remove from pan, adjust seasoning
with salt, freshly squeezed lemon juice
and olive oil, if needed. Serve hot as a
vegetable side, or room temperature as
an antipasti component.
All recipe from The Culinary Institute of America
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